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Savvy Veg Fans

"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.

"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

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Savvy Vegetarian Supports Vegetarian & Vegan Diet

Savvy Veg is for everybody, from life-long veg to just thinking about it

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Recipe Of The Week

Small Veggie Pizza

Homemade Veggie Pizza: Making your own pizza is so easy, fun and cheap, we really don't know why people buy pizza. Especially for those who don't eat dairy.

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Easy Healthy Tofu Recipe Ebook

Easy Healthy Tofu Recipe Ebook

Make healthy, varied, balanced meals - with tofu & our 10-day meal planner. Download Now

New Blog Posts

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Jackie’s Pumpkin Cake

Pumpkin Cake

This dessert recipe is the very one that Zoe Keeland talks about in The Pregnant Vegetarian Episode 4: Food Addict, with a passion experienced only by pregant women.

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Reverse MS

Dr. Terry Wahls

Terry Wahls is a medical doctor who has overcome multiple sclerosis through diet, alternative medical treatments, meditation and exercise, and teaches others to do the same

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New Recipes

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Sweet Potato Walnut Muffins

Sweet Potato Walnut Muffins

Unusual among sweet potato recipes, our easy vegan sweet potato muffin recipe is gluten free, low fat, low cholesterol, moderately high carb, and absolutely delicious!

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Basil Cashew Sauce

Raw Vegan Basil Cashew Sauce

Raw vegan basil cashew sauce came from a lovely bunch of basil I got at a FL farmers market in JANUARY. How could an Iowan pass that up?

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